- How does the program work?
- How do I lose weight?
- How much weight will I lose?
- What will I be eating?
- What can’t I eat?
- What is the cost to join?
- Can I remain on the program after the initial six weeks?
- Will you keep my data private and secure?
How does the program work? Top
A. See the “How It Works” page for a full explanation of the program. How It Works
How do I lose weight? Top
A. The hardest part of losing weight is sticking to a diet. We provide a meal plan that works for you prepared by a licensed dietitian, as well as the motivation to stick to it. By recording what you eat, you will have your first level of motivation. You will be able to see for yourself how well you are keeping to your diet. By keeping in touch with the dietitian we provide you with a whole extra level of motivation.
How much weight will I lose? Top
A. The better you are at sticking to your diet plan, the more you will lose. We provide you with a tailor made meal plan prepared by a dietitian just for you as well as the incentives to help you keep to it.
What will I be eating? Top
You will be given a meal plan for breakfast, lunch, dinner and 2 snacks a day. In the initial profile you will choose which foods you like and a meal plan will be made based on your selections.
What can’t I eat? Top
A. You’d be surprised at what you can eat. The dietitian will work with you if there are specific foods you just must have.
What is the cost to join? Top
YourRealDiet.com is only $149 and it includes
- An initial health and diet profile
- 14 days of customized meal plans for breakfast, lunch, supper and 2 snacks per day.
- Lifetime access to a proprietary personal meal tracking portal to help you become more aware of what you’re eating. This is a great tool for self monitoring and personal motivation.
- Six weeks of monitoring, customization and unlimited email support with your personal dietitian.
What happens after the initial 6 weeks? Top
Your initial fee includes access to the members area with the food tracking tool for life. If you want to continue your contact with the dietitian after your initial 6 weeks, you will be able to sign up for a monthly plan with the dietitian.
Will you keep my data private and secure? Top
Certainly! Your privacy is very important to us. We do not share, rent or sell email addresses. See our Privacy Policy for additional details.
